About

Amy has been practicing yoga for about nine years.  In 2016 she completed her 200-hour teacher training at ONE Yoga in Denver, CO and is a RYT-200 Yoga Alliance registered teacher. Amy is CPR/AED certified and has a B.S. in Business Management and a Juris Doctorate.  She believes that life is the ultimate teacher and considers herself to be life-long student.

Amy teaches Power yoga and builds her classes around the goal of helping students feel strong and inspired both on the mat and in life.  Amy believes that yoga is a path to so much more than just a better butt.  It is a path to inspiration, creativity, authenticity, transformation and love. Her classes are infused with energy, humor, and positivity.  Amy loves music and strives to make the music in her classes as inspiring as the asana.

Off the mat, Amy enjoys hiking, writing short-stories and reading.  She is also crazy about Westies and her two kiddos.  She dreams of someday owning a vintage Triumph motorcycle and riding it around an island somewhere in the Caribbean.

Yoga changes you, inspires you.   Amy wants to help you realize your potential to imagine, inspire and create.   Come have fun and find your inspiration!