Amy has been practicing yoga for over a decade. In 2016 she completed her 200-hour teacher training at ONE Yoga in Denver, CO and is a RYT-200 Yoga Alliance registered teacher and CPR/AED certified. In 2017 Amy completed Yoga2Life life coach training through the Coach Training Alliance and is a certified life coach. She believes that life is the ultimate teacher and considers herself to be life-long student.
Amy teaches Power yoga and builds her classes around the goal of helping students feel strong and inspired both on the mat and in life. Amy believes that yoga is a path to more than just physical transformation. It is a path to inspiration, creativity, authenticity, and self-love. Her classes are infused with energy, humor, and positivity. Amy loves music and strives to make the music in her classes as inspiring as the asana.
Amy offers coaching either as an add on to a yoga package or on its own. Her mission is to help her clients discover their strengths and tap into their creativity so they can pursue a more passion-filled and purpose-driven life.
Off the mat, Amy enjoys hiking, writing short-stories, reading and exploring creativity. She is also crazy about Westies and her two kiddos. She dreams of someday owning a vintage Triumph motorcycle and riding it around an island somewhere in the Caribbean.
Yoga changes and inspires you. Amy wants to help you realize your potential to imagine, inspire and create. Come have fun and find your inspiration!