Yoga + Creativity Workshop

For those of you unable to travel with me on the yoga retreat to Greece, I am offering a preview of the yoga + creativity class that I will be teaching on the retreat.

Come explore how yoga can create a pathway to more creativity in your life. We will do a 75 minute all-levels class set to music and explore creativity through movement, writing and artistic expression.

When:  Sunday, February 25, 2018  2:30-3:45 pm

Where:  Phillip S. Miller Library, 100 S. Wilcox, Castle Rock (Bank Room East/West)

Cost:  $10

What to bring:  Yoga mat, water and friends.  Bring lots of friends!!

Aphrodite Yoga Tour

Hi Friends! I am thrilled to share with you my tour page for my upcoming retreat on the island of Lesvos in Greece! The retreat is May 5-10, 2018.

When you check out the page you’ll see that the trip is packed with a variety of activities, not just yoga. We’ll be exploring the island, eating traditional Greek meals and even volunteering. Plus, if you attend my class on the retreat we’ll be exploring yoga + creativity. Don’t be surprised if you find yourself spontaneously dancing in the middle of class!

So grab your favorite travel buddy and join me in Greece. It’s going to be a fun adventure you won’t want to miss!



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One of the benefits of keeping a consistent yoga practice is that it opens up my creative pathways.  More often than not, I feel inspired and creatively charged after an hour on the mat.  Many times I have found this creative energy to be a useful tool for processing my “stuff.”  By “stuff”, I’m referring … Continue reading Fearless

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